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For mental Health Awareness week we will be participating in Alberta Recovery Move your Mood.  The idea of Move your Mood is to promote wellness, and to have some friendly competition.  The objective is to:  - Increase students awareness of the importance of healthy habits that improve mental well-being  - encourage regular physical activity - Promote balanced nutrition  - Support mental well-being through stress managment techniques - Foster a sense of connection and community.  How it works: - The school can make a unified plan, or each teacher may use the package to promote ideas in their individual classrooms - Each school that completes the challenege and submits the final survey will be entered into a draw to win one of two $250 Sport Chek gift cards.  BONUS OPTION:  Participate in the staff and student BINGO activity! The school with the highest percentage of participation will have a chance to win a $250 Candian Tire gift card.  In addition, the winning shcool will be recognised as Alberta's top school for promoting mental and physical well-being and awarded the title of "TOP MOVE YOUR MOOD SCHOOL IN ALBERTA"